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Speaking on BBC Radio about ways to feel happier

Last night, I had the pleasure of being interviewed on BBC Radio.  I spoke about ways to feel happier and the work I do both as a life coach and in the community.

In the interview I talk about some of the steps people can take to feel happier, including helping people and how to focus on gratitude.

If you would like listen to it, there is a recording of the BBC Radio interview here:

Mary Speaking about Happiness on BBC Radio

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EDIT:  I did another interview, since making this entry, about SIMPLICITY.  You can listen to that one here:

Mary Speaking about Simplicity on BBC Radio

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If you have any questions about what I said, in either interview, please do get in touch.

Oh, I mentioned a couple of local charities in my first interview.  They both send out food and clothes to the homeless on the streets of Manchester.  Here are their details:

Mad Dogs:  http://maddogsstreetproject.co.uk/

Barakah Food Aid: https://www.facebook.com/BarakahFoodAid

And the founders of Barakah Food Aid speaking on the Radio themselves: http://www.bbc.co.uk/programmes/p01vsmd9

Ready to be happier?

Do you wonder if this is all there is?  If you could feel happier?

Are you looking to create more happiness in your life?

Are you ready to take action to feel happier and make your life better?

Watch this blog for information and resources about Happiness 🙂

Look out for articles on how your beliefs can affect your happiness, events you might like to go to, techniques and tips to help you feel better, etc.

And if you read something that interests you, then leave a comment with your thoughts, or a question for Mary.

Home page: http://www.Coach-me-Happy.co.uk

Any other questions, just visit the contact page.

Your investment for coaching is listed here.

What sort of things would you like to see in the blog?

Drop me a line with your suggestions and I will try to write a blog post that is relevant to your interests or questions.

Are there things you would like to know about coaching, or the coaching process?  Again, contact me and I will do my best to answer your questions either on the blog, or directly.