Last night, I had the pleasure of being interviewed on BBC Radio. I spoke about ways to feel happier and the work I do both as a life coach and in the community.
In the interview I talk about some of the steps people can take to feel happier, including helping people and how to focus on gratitude.
If you would like listen to it, there is a recording of the BBC Radio interview here:
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EDIT: I did another interview, since making this entry, about SIMPLICITY. You can listen to that one here:
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If you have any questions about what I said, in either interview, please do get in touch.
Oh, I mentioned a couple of local charities in my first interview. They both send out food and clothes to the homeless on the streets of Manchester. Here are their details:
Mad Dogs: http://maddogsstreetproject.co.uk/
Barakah Food Aid: https://www.facebook.com/BarakahFoodAid
And the founders of Barakah Food Aid speaking on the Radio themselves: http://www.bbc.co.uk/programmes/p01vsmd9